Breakfast Special $7.50
eggs, grits, toast, fresh fruit, ham or bacon, and a biscuit or toast

Breakfast Bagel $5.50
egg, cheese, bacon or ham

Breakfast burrito $5.50
egg, cheese, and bacon or ham

Bacon Egg and Cheese 4.99
on biscuit or croissant

Biscuit or Toast $1.75 Breakfast served until 11:00 am
with butter and jelly

Fresh Fruit $4.25
with oatmeal or yogurt
granola $4.95

Southern-Style Grits $3.75
with toast

Breakfast Debris $6.99
cochon de lait or roast beef on southern-style grits

Salads

Mixed greens salad $6.50

Classic Caesar $6.99

Spinach Salad $7.50
fresh spinach, mushrooms, red onions, bacon bits, tomatoes, croutons, sprouts, with raspberry vinaigrette

Chef Salad $8.50
romaine, iceberg lettuce, ham, turkey, cheddar, mozzarella, red onions, roma tomatoes, croutons

Chicken, Egg, or Tuna Salad on Romaine $7.50
on Whole Wheat Toast $6.25 - Salad Sandwich
on Croissant $6.75

Greek Salad 8.99
romaine lettuce, grilled chicken, sundried tomatoes, cucumbers, red
onion, black olives, & feta cheese w/ tzatziki & hummus

Dressings
balsamic or raspberry vinaigrette, bleu cheese, honey mustard, caesar, ranch, and italian

Sandwiches (served with pickle spear and chips)

Grilled Tilapia $7.99
whole wheat bun with mayo or homemade tartar, lettuce, tomatoes

Chicken, Tuna, or Egg Salad Sandwich dressed on whole wheat 6.25
or on croissant 6.75
1/2 Salad Sandwich and Soup Du Jour $6.50
choose any salad sandwich on whole grain toast

B.L.T $6.25 or T.B.L.T. $6.50

Grilled Chicken or Turkey Breast $6.99
toast or bun dressed your way or on French for $7.99

Muffelatta Foccacia
New Orleans classic, grilled ham, salami, olive salad, and mozzarella cheese $8.99

Reuben $7.99
marble rye, sauerkraut, corned beef or turkey, swiss, and homemade Russian dressing

Wraps (served with pickle spear and chips)

6.95

Cranberry or Avocado Turkey Wrap $7.50

mozzarella,romaine and turkey

Chicken Wrap $7.50
grilled chicken, mozzarella, romaine,and one of the following :
spinach artichoke aioli, pesto, caesar, or bleu cheese dressing

Grilled Veggie Wrap $7.50
fresh vegetables, mozzarella and parmesan cheese

Grilled Shrimp Remoulade Wrap $8.25
perfectly spiced shrimp, classic remoulade, romaine, and roma tomatoes

Po' Boys

Cochon De Lait $8.99
good earth classic that will keep you coming back, dressed with pickle and mayo

New Orleans Roast Beef $8.99
our classic roast beef, mayo, lettuce, pickle, and tomato

Philly $8.99
classic roast beef, mozarrella, grilled red onion, green peppers, and mushrooms

Cuban $8.99
cajun pork, ham, swiss, jalapenos, and creole mustard pressed

Grilled Ham and Cheese on French $7.99

Grilled Shrimp $9.50
spicy shrimp, mayo or tartar, pickles, tomatoes, and lettuce

Burgers (served with sweet potato or steak fries)

G.E.M Burger $7.99
8 oz burger dressed your way

Jr. G.E.M. $5.99
4 oz burger dressed your way

Turkey Burger $7.99
turkey burger dressed your way

Portabella Burger $7.99
portabella, mayo, red onion, mozzarella, and sprouts

Veggie Burger $6.99
soy burger, mayo, red onion, tomatoes, and sprouts

Vegetarian

grilled veggie foccacia $7.99

hearty veggies and melted mozzarella on foccacia

coast $6.50

cream cheese, cucumbers, avocado, tomatoes, and red onions

energy $5.99

carrots, raisins, walnuts, cream cheese, and sprouts

mediterranean $6.50

spinach, hummus, feta, red onion, olives, and tomatoes

spinach sandwich $6.95

organic spinach, egg, sprouts, red onion, and bleu cheese

Sides

steak fries $2.25